This is the last article by DAAJI in his series on the fundamental principles of psychology, with its foundation in the ancient wisdom of Yoga, as compiled in Patanjali’s Yoga Sutras, and supported by the modern methods of Heartfulness. So far, DAAJI started the journey from pure consciousness, the foundation of a healthy mind, and then proceeded to explain how the various mental imbalances arise. Along the way, he has also given us solutions to regain mental well-being using the Heartfulness practices. In this article he explores the vighnas, the 5 conditions......
PRAKASH SESHADRI takes the reader from survival mode to a mature leadership model, by sharpening Emotional and Spiritual Quotients through the practices of meditation, introspection and inquiry. Is there a way to move from...Read More
DAAJI brings another angle to our relationship with food. It is not only for physical and mental health and well-being; it can also nurture our spiritual growth if we understand the science of vibrational...Read More
In previous articles RAVI VENKATESAN introduced the Heartful Leader framework and explored Reputation, Trust & Relationships and Outer Behavior. He explored how to manage our inner state to create specific behavioral shifts, and how...Read More
In this article, LLEWELLYN VAUGHAN-LEE ignites our sense of wonder with his personal experiences of a deepening relationship with food over the course of his life. He also offers us some valuable tips in...Read More
NAUKASANA STEPS Lie flat on your stomach with your legs straight and your soles pointing upwards. Bring your legs and feet together and stretch your hands straight in front of your head. While inhaling,...Read More