Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

Latest Posts

November 2019

Yogic psychology

This is the last article by DAAJI in his series on the fundamental principles of psychology, with its foundation in the ancient wisdom of Yoga, as compiled in Patanjali’s Yoga Sutras, and supported by the modern methods of Heartfulness. So far, DAAJI started the journey from pure consciousness, the foundation of a healthy mind, and then proceeded to explain how the various mental imbalances arise. Along the way, he has also given us solutions to regain mental well-being using the Heartfulness practices. In this article he explores the vighnas, the 5 conditions......

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Food as prana

Food as prana

DAAJI brings another angle to our relationship with food. It is not only for physical and mental health and well-being; it can also nurture our spiritual growth if we understand the science of vibrational...

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