Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


October 2019

Yogic psychology

DAAJI continues his series on the fundamental principles of psychology, with its foundation in the ancient wisdom of Yoga, as compiled in Patanjali’s Yoga Sutras. He starts from the pure consciousness that is the basis of a healthy human mind, and then proceeds to explain how the various mental imbalances arise. Furthermore, he gives us solutions to regain mental well-being through yogic practices. In this article he continues to explore the vikshepas, the obstacles to mental well-being and balance that underpin so many of the maladies of modern humanity. In this article,......

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Walking with trees

GLENNIE KINDRED loves trees. Here she inspires us to experience for ourselves how trees teach us, help us expand our consciousness, and evoke a sense of wonder for all life on Earth. I went...

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