BIANCA GLAVA shares with us her experience of a Himalayan Retreat, where she was led to discover her real, simple nature – her authentic self. Life is so amazing and so simple. Yet the most difficult thing is to grasp this very simplicity and purity. We spend so much time complicating our lives, following rules and living in cages created by our own minds, until one day we cannot breathe anymore. We are suffocated by struggle and pain, forsaking our beliefs and obeying others – so much doing and so little being.......
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The path of simplicity
MICHAEL LEWIN shares his experience and idea on how to bring simplicity into daily life, through lifestyle changes and practices. My hut lies in the middle of a dense forest; Every year the green...
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Heartfulness Yogasanas
SUPINE POSES SETHUBANDASANA Bend your knees and place your feet flat on the ground, slightly apart. Lift your hips up as much as possible, giving a good arch to the upper back. Keep your...
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The heartful leader – part 4
Extraordinary outcomes through inspiration SUCCEED THROUGH RELATIONSHIPS In previous articles, RAVI VENKATESAN introduced the Heartful Leader framework and took a deeper look at Reputation and Trust. In this article he explores the topic of...
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Time management
Many of us struggle with lack of time. Few know how to use it wisely. They are the ones who are successful, being more productive in every task they take up. I have struggled...
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Change is now or never
Victory over our own lower nature is now or never. We can’t end conflict later. We can’t stop being sad, cruel, angry, scared, or anxious later. Thinking, or hoping, that any destination we have...
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The role of laughter in a marriage
I have been observing long-term marriages that seem to be happy marriages, and wondering what it is that keeps them together in this turbulent world we live in, where the divorce rate is high....
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Yogic psychology
In this series of articles, DAAJI explains the fundamental principles of yogic psychology, with its foundation in Patanjali’s Yoga Sutras. He explains Patanjali’s descriptions of the human mind and the various mental imbalances, and...
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Heartfulness in schools
Education is undergoing a revolution in India today, as classrooms expand their vision from an academic process of rote learning to include a broader all-round focus on the holistic education and well-being of both...
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A deeper path to consciousness
VICTOR KANNAN asks: How does the evolution of human consciousness reflect in the way we interact with each other and the world around us? The River of Time From time immemorial, from all over...
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