VOLUME 4


Fall eating

Fall eating

MEREDITH KLEIN gives us an Ayurvedic perspective on how to balance both the mind and body through the foods we eat. In particular, she focuses on the nature of vata, which is particularly susceptible...

Read More

On the go

On the go

From the Travel Bag of a Solo Biker SUHAS RAMAKRISHNAN is a quintessential biker, who loves to venture on his beloved Harley. In one of his recent expeditions, he finds inspiration at the famous...

Read More

We are what we eat

LUKE COUTINHO is a holistic lifestyle coach, practicing in the field of Integrative Medicine. Here he shares his experiences and knowledge of how what we eat makes a difference to physical, mental, emotional and...

Read More

Yogic psychology

Yogic psychology

DAAJI continues his series on the fundamental principles of psychology, with its foundation in the ancient wisdom of Yoga, as compiled in Patanjali’s Yoga Sutras. He starts from the pure consciousness that is the...

Read More

COLLECTORS' EDITION 2018