Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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VOLUME 4


fomo

I have added these two vikshepas to Patanjali’s list, as they have only surfaced as serious obstacles to progress in the modern era. FOMO is described by researchers as “the uneasy and sometimes all-consuming feeling that you’re missing out, that your peers are doing, knowing about, or in possession of more or something better than you.” It is exacerbated by the fact that we live in a world of WhatsApp, Twitter, Instagram, YouTube, and constant news on our smartphones. It is a fear that others are living a better life, and having......

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Yogic psychology

Yogic psychology

This is the last article by DAAJI in his series on the fundamental principles of psychology, with its foundation in the ancient wisdom of Yoga, as compiled in Patanjali’s Yoga Sutras, and supported by...

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Food as prana

Food as prana

DAAJI brings another angle to our relationship with food. It is not only for physical and mental health and well-being; it can also nurture our spiritual growth if we understand the science of vibrational...

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COLLECTORS' EDITION 2019