Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

Latest Posts

February 2020


MARY GORDON was interviewed by JUDITH NELSON at the Spirit of Humanity Forum in Iceland in 2019. In part 1 she shares her worldview on the importance of empathy in human relationships and how it forms the foundation for the program she runs in schools on developing empathy in schoolchildren, called Roots of Empathy. Q: Thanks for joining me Mary. Can I ask you first about empathy, as your work is especially with empathy? Can you tell me a bit more about your work? MG: Well, my understanding of empathy is the......

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