Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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July 2020


Transforming awareness: being a life coach - part 2

In October 2019, PETER J. REDING spoke with VICTOR KANNAN about being a pioneer in the field of professional Life Coaching. In part 2, they speak about the importance of sacred space, inner connection, and revitalizing the sacred in secular spaces through awareness. Q: You also talk about sacred space. I love this where you say that sacred space allows us to reconnect with our brilliant and resourceful nature. You talk about sacred self, and quite a bit about the Creator, God, God-given talent, and things like that. Obviously, you are heeding......

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Sleep over it

Sleep over it

HARI VENKATESAN takes the approach of self-compassion towards self-improvement and managing emotions. Here he shares some tips from his own experience. The pace of life has greatly increased with the advent of smartphones and...

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