Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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March 2020


The gift of today

EVA DU shares her passion of connection, and her celebration of the joy of life. Reading and writing are some of my greatest passions besides dancing and moving my body. Connecting with whatever is around – whether it is my own body or the natural and human world – is my constant passion. In spite of my frequent changing focus and interests in the world, the one thing that stays the same is making connections. I love to be out in nature, in the sea and in the woods, smelling and talking......

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Your anchor lies within

Your anchor lies within

Despite studying engineering, I chose Yoga as a career, so that I could take the benefits that I experienced to other youth, and contribute to the development of our collective human consciousness. To me,...

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Prayer

Prayer

About Kamlesh D. PatelKamlesh Patel is the world teacher of Heartfulness, and the fourth spiritual Guide in the Sahaj Marg system of Raja Yoga. He oversees Heartfulness centers and ashrams in over 130 countries,...

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Sukriti

Doctor of happiness

AN ART ESSAY SUKRITI VADHERA KOHLI is the founder of Doctor of Happiness, helping young people with depression and other mental conditions through her art and online platform. Here she speaks with VANESSA PATEL...

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COLLECTORS' EDITION 2019