STAN LAJUGIE explains the science behind focus and attention, and the role of meditation in helping us develop these vital mental skills. When we focus on one object, the brain mobilizes its resources to identify the target. Once identified, it has its aha moment, and it requires time to redirect them toward the next activity... View Article

DR. ICHAK ADIZES shares some insights on how best to resist temptations. This has huge implications for our success or failure in changing habits. JUST THINKING AND FEELING [DISTANCE1] Professor Deborah MacInnis, a Professor and Vice Dean for Research and Strategy at the University of Southern California Marshall School of Business, Los Angeles, has done... View Article

LAYA IYER is in her second year of Computer Science at Stanford University, California. She talks about what motivated her journey as a young researcher, and encourages other young people to take up research. My research journey began as a freshman in high school. I spent my first year noticing the enormous amounts of social,... View Article

BALAJI IYER shares 4 ideas for building a high-performance team, and why these ideas make a difference. This is based on his professional experience over three decades of improving employee experience and engagement. He facilitates workshops on leadership and meditation for Fortune 500 companies. One of the most significant issues faced by organizations is employee... View Article