HomeContributorsBhushan Bhukte & Sangeeta Padmanabhan

Bhushan Bhukte & Sangeeta Padmanabhan

Bhushan Bhukte is a certified Yoga trainer with an M.A. in Human Consciousness & Yogic Science from Gurukula Kangri Vishwavidyalaya in Haridwar. Bhushan is a full-time trainer in the Heartfulness Yoga Academy. He is known for helping others with loving discipline and encouragement while keeping it fun.

Sangeeta Padmanabhan is a long time practitioner of the Bihar School of Yoga. She teaches classical and therapeutic Yoga, pregnancy Yoga, kids Yoga, and Yoga for corporates, writes for health magazines, and trains young Yoga teachers in the Heartfulness Yoga Academy.

May 2, 2022
Celebrating cultural diversity through Yoga
SANGEETA PADMANABHAN and BHUSHAN BHUKTE from the Heartfulness Yoga Academy explain the relationship between Yoga and unity, and the simple practices that we can all do to celebrate diversity and build peace, collaboration and harmony.  “I am blessed with all divine gifts,All men and women of the world are my brothers and sisters, and my thought... View Article
May 2022
April 6, 2022
Yoga for the planet
How can Yoga help us take care of the planet? SANGEETA PADMANABHAN and BHUSHAN BHUKTE from the Heartfulness Yoga Academy explain the relationship between Yoga and the environment, and the simple practices that we can all do to cultivate sustainability and a regenerative attitude. Reverence for Mother Earth There is an ancient mantra dedicated to... View Article
April 2022
February 3, 2022
7 ways to happiness through Yoga
SANGEETA PADMANABHAN and BHUSHAN BHUKTE from the Heartfulness Yoga Academy explain the relationship between Yoga and happiness, and the simple practices that we can all do to cultivate lasting happiness in our lives. The Importance of Happiness All our lives we are in search of happiness. We give so much importance to it that there... View Article
Self-care
February 1, 2022
The peaceful warrior
How are Yoga, social responsibility, and social justice interlinked? SANGITA PADMANABHAN and BHUSHAN BHUKTE from the Heartfulness Yoga Academy share some interesting perspectives on how to develop a higher sense of social responsibility and bring about social justice through Yoga. They also share the Peaceful Warrior practice. By their very nature, Yoga and social responsibility... View Article
February 2022
December 31, 2021
Join the well-being movement!
In 2022, India will be celebrating 75 years of Independence, and it is the tradition in India to offer gifts and sweets to others on your birthday. In this spirit, India is offering the world this beautiful practice of Surya Namaskar, a salutation to the Sun, a simple and deep way to bring physical, mental,... View Article
January 2022