Please join us as we celebrate World Teachers’ Day on the 5th of October. Also in this issue, we have a fun exercise that will help you alleviate stress. A busy cardiologist shares how he balances his life, a well-known psychiatrist explores group dynamics, and a young writer experiments with an observer’s lifestyle and shares the benefits. In response to requests from readers, we have a new Vitality section, with tips to keep your body in shape during the change of seasons. There is a fascinating interview on teenager-parent relationships, some guidance on listening well, a photo essay on flowers that will make you smile, and another inspiring instalment about the evolution of consciousness. Our children's section is full of bubbles and dreams!