Heartfulness eMagazine – January 2021


Wishing you a joyous festive season and a healthy and purposeful New Year!

If 2021 is to be the fresh start we wish for, we will have to turn the past year into an opportunity. Our January edition is an inspiration to do just that, focusing on creating positive habits, peace, working with vibration and music, remembrance, turning crises into opportunities, helping children to get a good night’s sleep, the role of innovation, healthy eating, and being with nature. We hear from Daaji, Deepak Chopra, Shubhendra Rao and Saskia Rao-de Haas, Llewellyn Vaughan-Lee, Ichak Adizes, Chirag Kulkarni, Garima Garg Seth, Ravi Venkatesan, Simmone Holm and Alexander Sohl.

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.We also look forward to hearing from you. Send your letters and feedback to:


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