We celebrate International Day of Yoga, held every year on 21 June, with a feature article by Daaji. He highlights the essence of Yoga, which is unity and oneness, and helps us find ways to integrate the various aspects of life according to our heart’s longing. Also a professional athlete shares her experience of integrating sport with meditation practice, we conclude our interview with Patrick Fleury on health, and Dr Rene Descartes summarises the current status of research on meditation. The issue is filled with other articles, photos, recipes and quotations, and for children we have a new story as well as an interesting experiment with water.
Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.We also look forward to hearing from you. Send your letters and feedback to: