In this issue, In this issue, we celebrate International Day of Yoga, with an exclusive interview with Dr H.R. Nagendra, President of the Indian Yoga Association and glimpses of last year’s celebrations on 21 June in different parts of the world. Devinder Singh Bhusari talks tennis and training, and Dr Gary Huber talks integrative medicine. Llewellyn Vaughan Lee opens us to the art of cleaning, while Anne-Grethe Kausgaard’s paintings are inspired by nature and beauty. Meanwhile, Daaji continues his superb series on Ashtanga Yoga, focusing this month on Dharana.
Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.We also look forward to hearing from you. Send your letters and feedback to: