This month we explore practical ways to keep ourselves balanced and centered, resilient in the face of uncertainty, and learning new ways to cooperate to achieve our goals. While Daaji continues his series on creating and removing habits, we also hear from fitness guru Mickey Mehta, psychologists Tiffany Fields and Rosalind Pearmain, business consultant Ichak Adizes, innovation specialist Ravi Venkatesan, conservationist V. Ramakantha, and lifestyle writers Mamata Venkat and Alanda Greene.
Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.We also look forward to hearing from you. Send your letters and feedback to: