Heartfulness eMagazine – November 2020


With the pandemic not yet over, this month we look at “Rebuilding the Future.” Daaji shares some tips on how to become the best version of ourselves, Ichak Adizes explores perfection, Barbara Bush continues with her vision of communities for health, and Audrey Lin walks the talk with kindness and compassion. Mariam and Nivaal Rehman champion education for girls, Michael Lewin recommends journal writing, Karishma Desai experiences a gratitude practice, Michael Richardson discusses the fabric of reality, and Aditi Saxena advocates the value of martial arts in self-mastery. Rounding out the positivity is ceramicist, Ira Chaudhari, a dynamic nonagenarian. As 2020 draws to an uncertain end, we celebrate a practical vision for the future.

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.We also look forward to hearing from you. Send your letters and feedback to:


Heartfulness website: