ELIZABETH DENLEY shares a few simple life style tips to improve overall health and well-being.










Illustrations by LAKSHMI GADDAM



Elizabeth Denley
Elizabeth is the founding editor of Heartfulness Magazine. She is Australian, loves meditating, writing, playing and singing music, gardening, thinking, spending time with her two grown up children, and life in general. She has been a student of both science and spirituality all her life. Trained as a research scientist, with a PhD in ecology, she... Read more
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Short and sweet message with illustration is a great way to capture attention and motivation.
Thank you for sharing. -
Really appreciate the thought 💭 something doing for ourselves in daily life.
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One day my friend suggested I subscribe to Heartfulness Magazine, and after that I am receiving wonderful messages and tips for good health. It is so wonderful to read each and every word in Heartfulness Magazine, and it means a lot to me. It has helped me a lot in my health. I am now a cheerful person, jovial, with less anger, and smiling at each and everyone I meet. I forget others’ mistakes. Thanks a ton for mailing me the heartful messages, good health messages. Thanks once again.
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Healthy Message For Healthy Life.
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Beautifully explained. Thank you.
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Truely wonderful information. Thank you.
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Small but effective tips.
Gratitude 🙏🌺 -
Very nice article. It will definitely make our mind relaxed if we follow it. Thank You for the wonderful article.