Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Tag: Experience

Silent teaching

LAKSHMI ARAVIND ponders over ways to remove the negative habit of complaining, and comes up with a good solution. I would like to share something beautiful I learnt from my teacher. The teaching was...

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An Experience in Meditation

ELIZABETH DENLEY experiences the effects of yogic transmission during a group meditation session. There is so much written these days about the benefits of meditation – peace of mind, clear thinking, lowered blood pressure and...

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