Tag: how to live in the present moment


“Be present” It’s the latest catch phrase of our decade. Everyone is constantly telling us to stop worrying about the future, to move on and forget about the past and to live in the “here and now”. While almost each one of us will agree that we want to be “here and now”, to live our lives to the fullest, and to be aware of the present moment, given our lifestyles, it can often be difficult to revert old habits and to break the cycle of anxiety for what’s to come and......

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