Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


You are beautiful


‘You Are Beautiful’ began in 2002 as a sticker spreading a hopeful message through public art. Our goal? To be a positive force and transmit a simple idea: everyone deserves to feel good. Soon we were shipping stickers around the globe in one hundred languages. Since then, our project has actively combatted negativity by distributing millions of stickers, and grown into various large-scale wood installations and murals, as well as collaborations with many designers, students and artists worldwide. Our community-based messages always include your voice, and we invite you to keep sharing hope with our world.

Photo essay by MATTHEW HOFFMAN


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