featured stories

Relationships
How to connect with yourself and others

RATHNA YALDAPARAST is a Senior Consultant at Deloitte and a longtime Heartfulness practitioner. Her...

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Self-care
Yoga helped me heal

NIRJA PARIKH is a pediatric physical therapist, an Ayurvedic consultant, a certified yoga instructo...

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Inspiration
Inner community

VIBE ERSTAD has been a Heartfulness practitioner for 52 years, having started in Copenhagen in 1970...

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June 2022 Edition

This month, to celebrate International Day of Yoga on June 21, we take a closer look at yoga, hearing from expert practitioners around the globe who have found peace, healing, and growth in their individual practices. In particular, we celebrate 50 years of Heartfulness in the West, and hear from some of the early pioneers who have been ambassadors since the late 60s and early 70s. Thom Bond shares his insights on communication, peace, and mediation, and Melissa Bernstein transforms darkness into creativity.

Inspiration
Four attitudes that will transform your life forever

Everyone is looking for guidance to navigate the uncertainty and challenges that we collectively fa...

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Self-care
Yoga for self-development

VERONIQUE NICOLAI is the Director of the Heartfulness Yoga Academy and the coordinator of the Yoga4...

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Creativity
Patience and observation

AN ART ESSAY CHRISTIAN MACKETANZ explains the creative process behind the paintings in h...

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A WORD, A THOUGHT, A QUESTION
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Simple practical weekly inspirations to improve various aspects of your thought patterns, emotions, habits and lifestyle.
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