SHRUTI NEGI tells us how she cherishes friendship and the qualities she values most among friends. ...

LIAA KUMAR lost her mother to cancer when she was a teenager. Now she’s helping others by volunte...

SUBHANGEE GHOSH is a college student from Kolkata, India. She tells the inspiring story of her fath...

NICOLE CARTER is Michigan’s “High School Principal of the Year, 2022.” Nicole and two of her ...

AROHI BHIMAJIANI shares her experience of the power of prayer, and how it has helped her navigate t...

ALOK ANAND is almost a teenager! Here he answers questions on friendship and how his friends bring ...

PRAKASH CHALAGULLA explores the process of change, and turning routines into habits. Are you hap...

ASHWIN VINOD KUMAR is wise for a 16-year-old. With a little kindness from a loving grandpa, he ...

AROHI BHIMAJIANI writes about fear - how fears that develop at a young age can stay with us far int...

FINN McMILLAN is a relationship counselor who has used his experience of heartbreak, with his clien...

ALANDA GREENE learns something precious from an interaction between two complete strangers in a gro...

ADITYA BARRELA is inspired by the recent “Rising with Kindness” international youth conference ...

CLAUDE SILVER is the Global Chief Heart Officer at Vayner Media, a modern-day communications agency...

KAREN EYÞÓRSDÓTTIR works for the city of Reykjavik in the field of climate change and European c...

VIRGINIA CUTCHIN is a multilingual intercultural relations consultant, a health and wellness coach,...

VICTOR KANNAN is a longtime Heartfulness practitioner and trainer from Atlanta, USA, who shows us h...

VIRGINIA CUTCHIN is a multilingual, intercultural relations consultant, a health and wellness coach...

LUIGI FERRARO lives on the beautiful Isle of Capri in Italy’s Bay of Naples. He has been a Heartf...

ALANDA GREENE is a seasoned yogi, who celebrates half a century of yogic practice and how it has be...

CHRISTINE PRISLAND went on a journey 50 years ago that changed her life. She traveled over sea and ...

RATHNA YALDAPARAST is a Senior Consultant at Deloitte and a longtime Heartfulness practitioner. Her...

NIRJA PARIKH is a pediatric physical therapist, an Ayurvedic consultant, a certified yoga instructo...

VIBE ERSTAD has been a Heartfulness practitioner for 52 years, having started in Copenhagen in 1970...

R. SRIRAM has been teaching Yoga since 1977. He is a disciple of T. Krishnamacharya and his son T.K...

SANGEETA PADMANABHAN and BHUSHAN BHUKTE from the Heartfulness Yoga Academy explore the nature of As...

LEAH RICH shares her experiences of an intercultural marriage, and the richness it brings to the va...

CHRISTINE PRISLAND finds humor in the challenges experienced in marriage, thanks to some well-timed...

VIRGINIA CUTCHIN is a multilingual intercultural consultant and neurolanguage® coach who helps pro...

FIONA NEARY celebrates diversity as a way to create communities that are vibrant, dynamic, and inte...

VANESSA PATEL shares her experience of working in multicultural teams, and how different cultures i...

ANIMESH ANAND explores the nature of cultural differences, how we perceive them, how we transcend t...

DIVYA CHOWDHARY manages to integrate a cultural divide in rural Texas, and learn more about herself...

KASHISH KALWANI breaks her goals into smaller chunks and finds more in doing less. She suggests how...

SANGEETA PADMANABHAN and BHUSHAN BHUKTE from the Heartfulness Yoga Academy explain the relationship...

EVA VANDEST is Group Head of Public Affairs for independent solar power producer, the Amarenco...

ENNAN QIU is a 15-year-old climate activist. Of Chinese and British descent, he has been living in ...

SHANTANU MANDAL has a background in fashion design and fine arts. During his time as a reporter for...

How can Yoga help us take care of the planet? SANGEETA PADMANABHAN and BHUSHAN BHUKTE from the Hear...

ALANDA GREENE celebrates the approach of Thich Nhat Hanh’s prayers to the Earth, and urges us all...

A Taste of Kanha Shanti Vanam A regenerative community sharing innovation and ideas to nurture p...

AMITAV GHOSH is one of the world’s most celebrated and awarded authors and thinkers. In conversat...

HARPREET BHAN experiments with some simple plays on words in order to explore the profound meaning ...

DR. JACK MILLER is a Professor with the Department of Curriculum, Teaching and Learning at the Onta...

ADITI SAXENA is a Heartfulness practitioner and trainer. Here, she describes how a spontaneous back...

KALYANI ADUSUMILLI went on a journey to find happiness for herself. In the process, she discovered ...

MARY NG’ANG’A is a psychologist and Heartfulness practitioner from Kenya. She shares her ideas ...

MIRABAI BUSH is the author of Working With Mindfulness, co-creator of Google’s “Search Inside Y...

IRA CHAUDHURI is a studio potter and ceramic artist who now lives in Delhi. She grew up in Tagore�...

CLARA SMITH represents Australia at the international level in athletics. Here she shares some pers...

VICTOR KANNAN shares some insights on effective teamwork. Alone we can do so little; together we c...

SIMONNE HOLM shares her passion for fresh, alkaline foods, and especially for healthy green drinks f...

NARENDRA KINI is an artist among other things. He shares with us his own experience of creating, and...

AMIR IMANI explains the root cause of stress and what we can do to remove it. What is the ABC of s...