FEATURED STORIES

Self-care

Insomnia

RIFA is a Year 12 student based in London. Here, she talks about the struggles of insomnia, how it impacts her mental health, and the importance of asking for help. Insomnia is when you have t

READ MORE

Relationships

Our children’s future

MADHUSUDAN REDDY is passionate about the future of the children of India, and urges parents to take the time to love and shape them so that the whole country may benefit. India has such an anci

READ MORE

Self-care

Getting better sleep

GHAZAL YADAV asks if we have been sleeping long enough and soundly enough. She explores the relationships between work-life balance, toxic productivity, FOMO, social media, and decl

READ MORE

prevnext

APRIL 2024 EDITION

The effects of climate change have gone so far that reversal is impossible. Instead, we have entered a critical season of regeneration, when we can come together to re-energize Mother Earth and her occupants with nourishment, compassion, and healing for the future. 

In this edition, Daaji speaks of trees and Nature, Patricia Scotland, Commonwealth Secretary-General, speaks to school students about how to give back, Maria Daniel Brás dives into Deep U, and Alain Desvigne and Antoine Denoix inspire each other with ideas for regenerative businesses. Victor Kannan celebrates the Inner Peace Museum at Kanha Shanti Vanam, and Gorakh Parulkar writes on conflict resolution. Christine Prisland takes us for a walk in the woods, Jason Nutting highlights the benefits of eating slowly, Jemina Watstein shares 3 art activities we can do to calm our minds, and Sara Bubber tells our children a Buddhist story on moderation and sets them a few challenges.

How are you contributing to regeneration? Email us at contributions@heartfulnessmagazine.com to share your ideas. 
 


Workplace

Regenerative business

In January 2024 in Paris, two key figures in the environmental energy revolution in Europe met to explore regeneration together. They are ANTOINE DENO ...,

Read More

Volume 9

Deep U

MARIA DANIEL BRÁS met up with VANESSA PATEL in February 2024 at Kanha Shanti Vanam, where Maria was co-conducting a 4-day immersive experience in Deep ...,

Read More

A WORD, A THOUGHT, A QUESTION
awtq-text

Simple practical weekly inspirations to improve various aspects of your thought patterns, emotions, habits and lifestyle.

Word thought question
SUBSCRIPTIONS
HFNmag-December2022-Cover

Heartfulness Magazine

Available in Print & Digital versions

RECOMMENDED ARTICLES

InspirationA user’s guide to living - part 10

LOVE IN ACTION DAAJI continues his series on everyday living, introducing the ninth universal principle of the User’s Guide, which explores how to become the best version of ourselves ...

readmore
Self-careYoga and Ayurveda for health

VALENTINA TSAREV, SRIVIDYA VARADARAJAN, UTTARA VENUGOPAL, and UMA NATARAJAN are all yoga teachers who have experienced the benefits of yoga and Ayurveda at a young age. Here they share some key featur ...

readmore
VOLUME 8Are your thoughts your friends?

STAN LAJUGIE explains the science behind focus and attention, and the role of meditation in helping us develop these vital mental skills. When we f ...

readmore