Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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Bhikku monks

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AN ART ESSAY


The Buddha said: These four are the foodstuffs, ye bhikkus, which sustain the creatures that are born, and benefit the creatures that seek rebirth. The first is edible food, coarse or fine; touch is the second; the thinking capacity of the mind is the third; and the fourth is consciousness.



Understand that you own nothing; everything that surrounds you is temporary; only the love in your heart will last forever.

Whatever is not yours, let go of it. Your letting go will be for your long-term benefit and happiness.




Art and article by NAREN KINI


Narendra

About Narendra

Narendra lives in California and is an avid Raja Yoga practitioner. He is the co-founder and CEO of Global Touchpoints, and is involved in Real Time Analytics. One of two identical twins, he believes in spiritual, emotional, mental and physical balance. He loves music, writing and sketching. His illustrations have been rendered in the book Karmic Rhapsody, authored by his daughter. www.facebook.com/4artfulness kininaren.wordpress.com


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COLLECTORS' EDITION 2019