This month, our contributors share their experiences and methods for finding the elusive treasure of self-acceptance. We hear from Daaji on acceptance, Shree Varma on Ayurveda, Indian actress Tanya Maniktala on her wellness routine. Trevor Weltman shares his family’s journey of breaking the habit of screentime, Pierre Ravan takes us on an eternal journey of fragrances, Prasad Veluthanar gives us some fabulous tips for skin health, and Rosalind Pearmain explores how meditation helps in daily life. Ichak Adizes promotes innovation and talent at work, Mia Barnes shows us how to use positive affirmations for intention-setting, Sravan Banda highlights the importance of using indigenous and indoor plants around our living and working spaces, and Josh Bulriss shares his story of finding love while searching for the Buddha. Last but not least, we celebrate Ishu Shiva’s groundbreaking work of building acceptance of the feminine by supporting menstruating women of all cultures. 

Remember to share your stories with us at contributions@heartfulnessmagazine.com.