Accept change

Calm yourself


  
    
  
  
    JANMARIE CONNOR explores some practical
    ways to create harmony and balance where there is tension, conflict and
    disagreemen

The zero balancing point



  MAMATA VENKAT opens up about the
      challenge of finding self-compassion and self-acceptance in a world of
      judgment and criticism. She al

Creating balance

Balancing work & rest



  TIFFANY FIELD, Ph.D. is the Founder and
  Director of the Touch Research Center, Miller School of Medicine, University
  of Miami, Florida. She is

Touch in the time of social distancing

Peace, harmony & balance



  V. RAMAKANTHA, Ph.D., is a former Indian
  Forest Service officer and member of the Green Initiative at the international
  Heartfulness Center, K

The Ber tree



  ROSALIND PEARMAIN, Ph.D., has been
  integrating the fields of psychology, psychotherapy, and spirituality, through
  both practical and philosoph

Feeling-Sensitivity-and-Consciousness.jpg

Feeling, sensitivity, and consciousness



  In February 2020, MICKEY MEHTA shared his
  thoughts with MAMATA VENKAT at Kanha
  Shanti Vanam, the Heartfulness headquarters near Hyderabad, Ind

The purpose of life



  ALANDA GREENE and her husband are on a
  pilgrimage to visit the Buddhist temples that date back to the 8th century on
  the island of Shikoku in 

Home › March 2021

March 2021

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Accept change

Calm yourself

The zero balancing point

Creating balance

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Accept change

Calm yourself

The zero balancing point

Creating balance

Balancing work & rest

Touch in the time of social distancing

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