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Inner peace museum

April 1, 2024


Inner peace museum

VICTOR KANNAN recently visited the Inner Peace Museum at Kanha Shanti Vanam, and invites us inside its doors to feel the calmness that inner peace bri

A walk in the woods

April 1, 2024


A walk in the woods

CHRISTINE PRISLAND explores the special atmosphere of peace and healing in her local coastal rainforest in British Columbia, Canada, that heals visito

3 activities to calm the mind

April 1, 2024


3 activities to calm the mind

JEMINA WATSTEIN has taught art all over the world, including Thailand, Germany, and the United States. She encourages all her students, and now us, to

10 tips for effective communication

December 1, 2023


10 tips for effective communication

LIZ KINGSNORTH, Director of the Heartful Communication program, shares 10 tips we can apply to improve our relationships with others at home, at work

Happiness

December 3, 2016


Happiness

The German philosopher Schopenhauer asked the question, “How can we determine whether a man is happy or unhappy?” He defined true happiness as the