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Ashtanga Yoga - Introduction

December 5, 2018


Ashtanga Yoga - Introduction

Thousands of years ago, the great sage Patanjali summarized the whole philosophy and practice of Yoga into a set of 196 Yoga Sutras. It was an amazi

Karma, Jnana & Bhakti Yoga - Introduction

December 3, 2018


Karma, Jnana & Bhakti Yoga - Introduction

We usually associate Karma, Jnana and Bhakti Yoga with Lord Krishna’s teachings to Arjuna on the battlefield in the Bhagavad Gita. These three yogas

Samyama - part 4

December 3, 2018


Samyama - part 4

SAMADHI: REALIZING NON-BEING – THE ABSOLUTE STATE OF BALANCE AT THE CENTER Samadhi is the eighth lim

Samyama – part 3

December 3, 2018


Samyama – part 3

DHYANA AND SAMADHI – THE PROCESS OF REVELATION AND TRANSCENDENCE Dhyana, often translated as meditation, is the centerpiece of Pata

Samyama - part 2

December 3, 2018


Samyama - part 2

DHYANA: REFINING THE SUBTLE BODIES – EXPANDING THE SPECTRUM OF CONSCIOUSNESS TO REACH THE CENTER

Samyama - part 1

December 3, 2018


Samyama - part 1

DHARANA: REFINING THE THOUGHT PROCESS – ALIGNING THE FLOW OF INTENTION INWARD TOWARDS THE CENTER