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VOLUME 8
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March 8, 2023
10 tips for heartful cooking
Chef VIJAY SAHU has cooked his way from India to Australia, and across Thailand, New York, and now Dallas, TX.Here he shares his thoughts on
March 8, 2023
Healthy dietary principles
DR. PRASAD VELUTHANAR from the Wellness Center at Kanha Shanti Vanam shares some simple dietary principles from the ayurvedic perspective t
March 8, 2023
When needs must
Nonviolent Communication, now also known as Compassionate Communication and Needs-based Relating, was developed by Dr. Marshall Rosenberg, who fi
March 8, 2023
Who are the clients?
JUST THINKING AND FEELING DR. ICHAK ADIZES explores the needs of customers, clients, shareholders, and
March 8, 2023
4 steps to becoming carefree
VICTOR KANNAN explores the concept of carefreeness and what that means. He also offers us 4 simple steps to regaining light
March 8, 2023
Getting better sleep
GHAZAL YADAV asks if we have been sleeping long enough and soundly enough. She explores the relationships between work-life balance, tox
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