HomeVOLUME 8May 2023 Ayurvedic detox tea

DR. PRASAD VELUTHANAR shares the recipe for a simple ayurvedic detox tea prepared entirely with natural ingredients.


1 liter boiling water
 1 to 2 tbsp finely sliced ginger
 1 tbsp finely sliced fresh turmeric, or ½to 1 tspturmeric powder
 1 to 2 tsp coriander seeds
 1–2 tsp cumin seeds
 1–2 tsp fennel seeds
 1to 2 teabags (or tbsps) green tea, mint tea, ginger tea, yerba
  A squeeze of lemon


  1. Place all ingredients in a French press.         
  2. Let the mixture stand for 5 minutes before plunging.
  3. Refill the press one more time with boiling water.
  4. Alternatively, simmer all ingredients together for 5 minutes in a saucepan.
  5. Strain before drinking.
  6. Try to drink a total of two liters a day.


Prasad Veluthanar

Prasad Veluthanar

Dr. Prasad did his Ayurvedacharya medical degree in Kerala. During his 22 years of professional practice, he has worked in India, Mauritius, Malaysia, Russia, and Egypt. He was the first Indian Ayurvedic doctor to practice and propagate thi... Read More