THIS MONTH'S ISSUE

It changes everything
Thought in action
Focus

On being present

in Focus, May 2018

  Alka Patel Teacher Essex, UK To be present is to be able to be me. I thought I had to wear many hats and play different roles. But really...

Be Inspired

Pratyahara

in Be inspired, May 2018

ASHTANGA YOGA SERIES   What if someone told you there was a simple set of practices that could help you manage every aspect of your daily life, and at the...

Taste of Life
Interview

Mindfulness Heartfulness

in Interview, May 2018

VASCO GASPAR speaks about meditation, thoughts and experiencing the inner world. Q: Please tell us a little bit about yourself and the kind of work you do with mindfulness? VG:...

The Heartfulness Way Book

COLLECTOR’S EDITION 2017

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HEARTFULNESS ON UDEMY

COLLECTOR'S EDITION 2017