FEATURED STORIES

Self-care

Insomnia

RIFA is a Year 12 student based in London. Here, she talks about the struggles of insomnia, how it impacts her mental health, and the importance of asking for help. Insomnia is when you have t

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Relationships

Our children’s future

MADHUSUDAN REDDY is passionate about the future of the children of India, and urges parents to take the time to love and shape them so that the whole country may benefit. India has such an anci

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Self-care

Getting better sleep

GHAZAL YADAV asks if we have been sleeping long enough and soundly enough. She explores the relationships between work-life balance, toxic productivity, FOMO, social media, and decl

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MARCH 2024 EDITION

Trust Yourself?

In the March edition of Heartfulness Magazine, our contributors encourage you to develop trust in yourself, by leaning into the wisdom and strength of the heart and learning how to listen to your inner voice.

Daaji delves into how the inner journey of a seeker opens the heart, and also how to better connect with others. Sat Bir Singh Khalsa speaks of yoga as a tool for awareness, Vasco Gaspar explores wholeness and connection through the heart, Helle Laursen prompts us to trust ourselves, Tejeshwar Singh shares a note on love, Merete Nørgaard encourages us to strengthen our voice, and Bo Johnson inspires us with the challenges of being career funny. Ichak Adizes looks at the side effects of speeding up, Ichha Bhan offers a DIY guide to well-being, Mamata Subramanyam shares her secret for change, Sravan Banda brings us the history of an important condiment, and Sara Bubber tells us a children’s story from Japan and offers a great activity.

Please reach out to us with your own thoughts on building inner trust at contributions@heartfulnessmagazine.com.

Happy reading!

Volume 9

Who is a seeker?

LETTERS TO FAMILY AND FRIENDS ...,

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Workplace

Why we need mutual trust and respect

ICHAK K. ADIZES shares his views on the importance of symbiosis and synergy for the success of any system, be it organizational, social or individual. ...,

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Workplace

10 tips for working with others

Despite all the gadgets, technologies and virtual working styles in most modern offices, it is still relationships that matter most. Here are a few ti ...,

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A WORD, A THOUGHT, A QUESTION
awtq-text

Simple practical weekly inspirations to improve various aspects of your thought patterns, emotions, habits and lifestyle.

Word thought question
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Heartfulness Magazine

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